With Erika Schnoller
Family life is one of the greatest tests for the growth of the body, the mind, and the soul of the human being. When we are able to cultivate spaces of silence, present moment and compassion within our family, our lives and those of our children flourish.
Joyful Kids, designed and developed by Erika Schnoller, involves four main services for the holistic well-being of children and caregivers. We will facilitate a set of eastern and western techniques, which can be easily put into practice in today´s modern life. Our structured programmes will help you achieve balance in your physical, emotional and mental body for a happy life.
COME AND JOIN US ALONG THIS PATH TO FAMILY WELL-BEING!
Empower yourself through these valuable tools
Learn to combine movement with calm, until you feel comfortable and can be present with your current emotions. Enjoy a space of confidence to express yourself.
We will accompany you on this path, so that those aspects of discomfort or internal conflict can have their place, come to light, in order to give rise to a state of inner fullness. We invite you to be part and witness your own healing process.
Benefits
Discover your body-mind constitution
Recover your vitality
Learn the art of emotional management
Find your inner calm
Achieve your personal and spiritual goals
Create new spaces for family sharing
Through Little Chefs and Relax Kids Workshops, you will be able to incorporate new ideas to share with your children, grandchildren, that will nourish and feed your bond with them.
Feel the harmony inside respecting your own needs
We invite you to learn more about yourself through Ayurveda Philosophy. We will guide you on how to achieve long-term balance and health.
Discover each family member individual body mind constitution, bring into harmony those aspects which have been altered in your daily life, and feel the joy of being who you are.
Get a personal well- being routine, respecting your actual family life.
Key aspects of Joyful Kids´ Approach
LISTENING to caregivers’ present worries. Identifying a specific issue which needs attention right now, for the family to come back into harmony again.
PROVIDING PRACTICAL TOOLS on how to be present, how to regulate emotions and how to deal with any difficulties that come our way.
GUIDE ON HEALTHY EATING AND LIFESTYLE. Educating on how to feel vital and stay healthy through the right daily choices.
SHARING healthy cooking and nutrition workshops for kids and families.